Heart rate
Average
132 bpm
Max
148 bpm
Virtual Ride
Sep 15, 2025, 7:01 PM
24.5Â km
48m 31s
40 m
30.3 km/h
Heart rate
132 bpm
148 bpm
Power
146 W
184 W
Cadence
81 rpm
106 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
12 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context