Heart rate
Average
131 bpm
Max
158 bpm
Ride
Morning Ride
Sep 15, 2025, 6:52 AM
Distance
7.8 km
Duration
24m 43s
Climbing
58 m
Avg speed
19.1 km/h
Temperature
Average
24.4 °C
Max
29 °C
Ride analysis
Correlated metrics
Heart rate leads, with speed and elevation for context.
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Heart rate
- Avg
- 131 bpm
- Max
- 158 bpm
Speed
- Avg
- 19.1 km/h
- Max
- 61.2 km/h
Elevation
- Gain
- 58 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
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Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Ride
- Ride mode
- Outdoor
- Sensors
- Heart rate, Temperature