Heart rate
Average
145 bpm
Max
172 bpm
Virtual Ride
Sep 12, 2025, 4:34 PM
Distance
19.6 km
Duration
1h 01m
Climbing
545 m
Avg speed
19.1 km/h
Heart rate
Average
145 bpm
Max
172 bpm
Power
Average
185 W
Max
742 W
Cadence
Average
81 rpm
Max
101 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
5 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context