Heart rate
Average
129 bpm
Max
150 bpm
Virtual Ride
Zwift - Your First Workout in Watopia
Sep 10, 2025, 5:47 PM
Distance
9.7 km
Duration
26m 32s
Climbing
100 m
Avg speed
22 km/h
Power
Average
138 W
Max
282 W
Cadence
Average
76 rpm
Max
95 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 138 W
- Max
- 282 W
Heart rate
- Avg
- 129 bpm
- Max
- 150 bpm
Speed
- Avg
- 22 km/h
- Max
- 49.1 km/h
Elevation
- Gain
- 100 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
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Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence