Virtual Ride

Zwift - Your First Workout in Watopia

Sep 10, 2025, 5:47 PM

Distance

9.7 km

Duration

26m 32s

Climbing

100 m

Avg speed

22 km/h

Heart rate

Average

129 bpm

Max

150 bpm

Power

Average

138 W

Max

282 W

Cadence

Average

76 rpm

Max

95 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 138 W
Max: 282 W

Heart rate

Avg: 129 bpm
Max: 150 bpm

Speed

Avg: 22 km/h
Max: 49.1 km/h

Elevation

Gain: 100 m

Hover the chart for point-in-time values.

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Why this ride matters

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Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence